

01清晨:激情满满
01 Morning: Full of Passion


清晨6:40,全体高三班主任已到位,操场上各班整队,早操前认真读背的高三学生,朗朗书声一片,奋斗的路上,我们从不孤单,一路都有老师的陪伴。
译:At 6:40 in the morning, all the headmasters in charge of the senior three are in place. All the classes are lined up on the playground. The senior three students are reading aloud and carefully before morning exercises. On the way of struggle, accompanied by teachers all the time, we are never alone.



你认真的模样是最亮丽的风景线,
天道酬勤,人生无憾!
Your earnest appearance is the most beautiful scenery.
God rewards the diligent, life without regret!


我们分秒必争,碎片的时间,连缀起来也能盛开出娇艳动人的花,不怕别人比你优秀,就怕比你优秀的人还比你努力!
译:We race against time, fragments of time linked up can also bloom delicate and beautiful flowers, not afraid of others better than you, but afraid of people better than you who also work harder than you!










教学相长双促进,
点滴汗水寸寸功。
Teaching and learning benefits each other.
Each drop of sweat breeds great achievements.


教室内有疑必问,走廊上拦道追问
办公室围堆争问,上课时举手发问
课间时抽空抢问,答疑辅导时集中提问
译:Problems must be solved during the class, and questions can be asked in the corridor.
Squabbling in the office, raising hands in class
Take time to ask questions during a break, and concentrate on asking questions when counseled.
涪外高中以最大限度提升学生高考分数为目标,实行“精细化、分层次”教学,“个性化、一对一”辅导。老师指导每个学生制定复习计划,建立个性化成长档案,全程监控、分析学生学习动态,让学生最快速、最大化、最轻松地提高学习成绩,实现“上大学,上好大学”的梦想。
译:High School of Chongqing Fuling Foreign Langauage School aims to help students get higher scores on the college entrance examination , implementing "intensive and layered" teaching method , focusing on "personalized, one-by-one" counseling. Teachers guide each student to make a review plan, establish a personalized grown-up file, monitor and analyze the students'learning state throughout the process, so that students can improve their academic performance most quickly, maximally and easily, and achieve the dream of "going to a good university, not just for a college".



星辰大海 沟壑万千
我们用一年的时间
以梦想的名义
致敬我们的每一天!
In the sea of stars full of great visions.
We spend one year.
In the name of dreams
Salute us every day!


早出晚归俨然成为他们的代名词
这或许便是梦想的力量
译:Getting up early and coming back late has become a synonym for them.
This may be the power of dreams.
梦想之于一个人
煜煜如曦芒 绚烂如烟花
它能引你撕碎迷离
于迷茫的沼泽中奋起
于希望寂灭处重生
译:A person with dreams
Shining as sunrise, gorgeous as fireworks.
It can lead you to rising up from confusion
Starting over in the edge of little hope


学习是一场孤独的修炼
它与成长是形影相随
在学习中不断成长
每个人都是一个独立的个体
有着独立的思维与思想
因此注定拥有自己不凡的一生
Learning is like a lonely practice.
It goes hand in hand with growth.
Growing up in learning
Everyone is an independent individual.
With independent thinking and ideas.
And therefore we are destined to live a unique life .



重庆市涪陵外国语学校
▼ 教育理念 ▲
尊重差异、提供选择、开发潜能、多元发展
▼ 发展理念 ▲
优质、协调、开放、创新
▼ 校训 ▲
立德树人·学贯中西
▼ 办学理念 ▲
培养有中国灵魂世界眼光的卓越人
▼ 办学目标 ▲
涪陵第一、重庆前茅、全国知名
▼ 育 人 目 标 ▲
健康、感恩、责任、激情
▼ “四自”能力 ▲
人格自尊、行为自律、学习自觉、生活自理

学校地址:重庆市涪陵区学府路2号
咨询热线:023-72282850、023-72116699













